Bowflex Series 7 Treadmill Review http://bowflexseries7treadmillreview.com Don't Buy A Bowflex Series 7 Treadmill Until You've Read This! Fri, 17 Sep 2010 15:17:10 +0000 en hourly 1 Don't Buy A Bowflex Series 7 Treadmill Until You've Read This! No No How to Lose 15 Pounds by Christmas? http://bowflexseries7treadmillreview.com/how-to-lose-15-pounds-by-christmas http://bowflexseries7treadmillreview.com/how-to-lose-15-pounds-by-christmas#comments Fri, 17 Sep 2010 15:17:10 +0000 leggy http://bowflexseries7treadmillreview.com/how-to-lose-15-pounds-by-christmas
Princess KT asked:

so i'm 16 years old, 5'2" and 145 pounds. i'd like to eventually get down to around 115-120 pounds, but i know that's going to take some time. i'd like to lose 15 pounds and get down to around 130 by christmas because i'm going down to florida and would like to not be too embarrassed to go to the beach. how should i go about losing this weight?

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Princess KT asked:


so i'm 16 years old, 5'2" and 145 pounds. i'd like to eventually get down to around 115-120 pounds, but i know that's going to take some time. i'd like to lose 15 pounds and get down to around 130 by christmas because i'm going down to florida and would like to not be too embarrassed to go to the beach. how should i go about losing this weight?

if it helps, i have access to a treadmill, elliptical, stair climber, bowflex and free weights.

]]> http://bowflexseries7treadmillreview.com/how-to-lose-15-pounds-by-christmas/feed 7 i need to lose weight? http://bowflexseries7treadmillreview.com/i-need-to-lose-weight http://bowflexseries7treadmillreview.com/i-need-to-lose-weight#comments Tue, 14 Sep 2010 11:19:52 +0000 leggy http://bowflexseries7treadmillreview.com/i-need-to-lose-weight
caitlyn asked:

ok…i really need to lose weight! but i need some help! so…

1. how many calories should i consume every day? is 1000 enough?

2. what kinds of exercises should i do? i have a bowflex, treadmill, eliptical…and i love to ride my bike

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caitlyn asked:


ok…i really need to lose weight! but i need some help! so…

1. how many calories should i consume every day? is 1000 enough?

2. what kinds of exercises should i do? i have a bowflex, treadmill, eliptical…and i love to ride my bike

3. how long should i spend exercising?

4. what kinds of foods should i eat? ((im a vegan…so no meat/dairy/eggs…or anythings that contain those things!))

5. about how much weight is an ideal amount to lose each week? is 5 lbs a week too much?

6. i really need some motivation! can you help with that too?

all answers are appreciated…because i am really desperate! thanks! ♥♥♥

]]> http://bowflexseries7treadmillreview.com/i-need-to-lose-weight/feed 5 What is the best treadmill to buy at good price for men? http://bowflexseries7treadmillreview.com/what-is-the-best-treadmill-to-buy-at-good-price-for-men http://bowflexseries7treadmillreview.com/what-is-the-best-treadmill-to-buy-at-good-price-for-men#comments Mon, 13 Sep 2010 17:57:39 +0000 leggy http://bowflexseries7treadmillreview.com/what-is-the-best-treadmill-to-buy-at-good-price-for-men
Jay asked:


Also whats a great website for me to order a treadmill?

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Jay asked:


Also whats a great website for me to order a treadmill?

]]> http://bowflexseries7treadmillreview.com/what-is-the-best-treadmill-to-buy-at-good-price-for-men/feed 1 When you use a treadmill is the distance and speed accurate? http://bowflexseries7treadmillreview.com/when-you-use-a-treadmill-is-the-distance-and-speed-accurate http://bowflexseries7treadmillreview.com/when-you-use-a-treadmill-is-the-distance-and-speed-accurate#comments Sun, 12 Sep 2010 23:22:09 +0000 leggy http://bowflexseries7treadmillreview.com/when-you-use-a-treadmill-is-the-distance-and-speed-accurate
robert w asked:

I am using a treadmill for training for long distance runs. How accurate is the speed per mile and distance as shown on the treadmill. Does your stride affect the actual distance or speed you are going? I use high quality treadmills at the gym but my Nike Plus sensor shows a much slower pace for me and therefore less distance traveled. Appreciate any comments from runners or those very knowledgeble with treadmills.

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robert w asked:


I am using a treadmill for training for long distance runs. How accurate is the speed per mile and distance as shown on the treadmill. Does your stride affect the actual distance or speed you are going? I use high quality treadmills at the gym but my Nike Plus sensor shows a much slower pace for me and therefore less distance traveled. Appreciate any comments from runners or those very knowledgeble with treadmills.

]]> http://bowflexseries7treadmillreview.com/when-you-use-a-treadmill-is-the-distance-and-speed-accurate/feed 6 How fast do you normally run on a treadmill? http://bowflexseries7treadmillreview.com/how-fast-do-you-normally-run-on-a-treadmill http://bowflexseries7treadmillreview.com/how-fast-do-you-normally-run-on-a-treadmill#comments Thu, 02 Sep 2010 17:01:45 +0000 leggy http://bowflexseries7treadmillreview.com/how-fast-do-you-normally-run-on-a-treadmill
JT asked:

I love to jog on the treadmill I have at my house. Right now I'm jogging at 5mph for 60minutes (1 hour) with 0 incline, and I'm hoping on working my way up to 7mph for 30minutes in the upcoming months. I wanted an idea of how fast people normally jog/run on a treadmill and for how long, so I can determine how realistic my goal is.

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JT asked:


I love to jog on the treadmill I have at my house. Right now I'm jogging at 5mph for 60minutes (1 hour) with 0 incline, and I'm hoping on working my way up to 7mph for 30minutes in the upcoming months. I wanted an idea of how fast people normally jog/run on a treadmill and for how long, so I can determine how realistic my goal is.

]]> http://bowflexseries7treadmillreview.com/how-fast-do-you-normally-run-on-a-treadmill/feed 6 Is it feasible to modify my treadmill to make it run backwards? http://bowflexseries7treadmillreview.com/is-it-feasible-to-modify-my-treadmill-to-make-it-run-backwards http://bowflexseries7treadmillreview.com/is-it-feasible-to-modify-my-treadmill-to-make-it-run-backwards#comments Sun, 22 Aug 2010 22:21:09 +0000 leggy http://bowflexseries7treadmillreview.com/is-it-feasible-to-modify-my-treadmill-to-make-it-run-backwards
none asked:

I am training for mountain hiking and as you may know, going down a steep hill with a backpack is not as easy as it sounds. Its actually harder on the knees that going uphill, so I want to train for it. My treadmill will incline up, but not down. If I (or an electrician) could modify it to make it run backwards, I could train for downhill hiking. Is that feasible? Could I have a switch to change the direction from forwards to backwards?

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none asked:


I am training for mountain hiking and as you may know, going down a steep hill with a backpack is not as easy as it sounds. Its actually harder on the knees that going uphill, so I want to train for it. My treadmill will incline up, but not down. If I (or an electrician) could modify it to make it run backwards, I could train for downhill hiking. Is that feasible? Could I have a switch to change the direction from forwards to backwards?

]]> http://bowflexseries7treadmillreview.com/is-it-feasible-to-modify-my-treadmill-to-make-it-run-backwards/feed 4 How many hours a day should exercise on my treadmill? http://bowflexseries7treadmillreview.com/how-many-hours-a-day-should-exercise-on-my-treadmill http://bowflexseries7treadmillreview.com/how-many-hours-a-day-should-exercise-on-my-treadmill#comments Thu, 12 Aug 2010 22:12:21 +0000 leggy http://bowflexseries7treadmillreview.com/how-many-hours-a-day-should-exercise-on-my-treadmill
♪♫♫♪ asked:

I just purchased a new treadmill and I'm ready to loose weight! Of course I will be dieting with my daily exercise. But how many hours or miles a day should I dedicate on my treadmill?

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♪♫♫♪ asked:


I just purchased a new treadmill and I'm ready to loose weight! Of course I will be dieting with my daily exercise. But how many hours or miles a day should I dedicate on my treadmill?

]]> http://bowflexseries7treadmillreview.com/how-many-hours-a-day-should-exercise-on-my-treadmill/feed 2 How to get muscles toned and be in good running shape before june? http://bowflexseries7treadmillreview.com/how-to-get-muscles-toned-and-be-in-good-running-shape-before-june http://bowflexseries7treadmillreview.com/how-to-get-muscles-toned-and-be-in-good-running-shape-before-june#comments Wed, 11 Aug 2010 10:40:07 +0000 leggy http://bowflexseries7treadmillreview.com/how-to-get-muscles-toned-and-be-in-good-running-shape-before-june
Change is in America asked:

I have a curl bar with two 15 pound weights on each side
2 15 pound dumbells
a golden gym treadmill with the arms things
a total gym (early model)
and a bowflex

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Change is in America asked:


I have a curl bar with two 15 pound weights on each side
2 15 pound dumbells
a golden gym treadmill with the arms things
a total gym (early model)
and a bowflex

]]> http://bowflexseries7treadmillreview.com/how-to-get-muscles-toned-and-be-in-good-running-shape-before-june/feed 1 What is the best affordable treadmill for running? http://bowflexseries7treadmillreview.com/what-is-the-best-affordable-treadmill-for-running http://bowflexseries7treadmillreview.com/what-is-the-best-affordable-treadmill-for-running#comments Wed, 11 Aug 2010 06:49:26 +0000 leggy http://bowflexseries7treadmillreview.com/what-is-the-best-affordable-treadmill-for-running
Morgan M asked:


Hi, just wondering what the best and most affordable running treadmill is that is also durable. Thank you very much.

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Morgan M asked:


Hi, just wondering what the best and most affordable running treadmill is that is also durable. Thank you very much.

]]> http://bowflexseries7treadmillreview.com/what-is-the-best-affordable-treadmill-for-running/feed 0 Is a manual treadmill is better than an electrical one for burn fat fast and strengthen my lower body? http://bowflexseries7treadmillreview.com/is-a-manual-treadmill-is-better-than-an-electrical-one-for-burn-fat-fast-and-strengthen-my-lower-body http://bowflexseries7treadmillreview.com/is-a-manual-treadmill-is-better-than-an-electrical-one-for-burn-fat-fast-and-strengthen-my-lower-body#comments Tue, 20 Jul 2010 05:19:33 +0000 leggy http://bowflexseries7treadmillreview.com/is-a-manual-treadmill-is-better-than-an-electrical-one-for-burn-fat-fast-and-strengthen-my-lower-body
saraaz asked:

A friend of me suggested that a manual treadmill is better than an electrical one especially for a person who is willing to get a stronger lower body (butts, legs, thighs …. ). But I am not sure about this because in the market the prices for an electrical one is higher than a manual one. And I am also wondering whether just running will give more better results than using either one of them.

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saraaz asked:


A friend of me suggested that a manual treadmill is better than an electrical one especially for a person who is willing to get a stronger lower body (butts, legs, thighs …. ). But I am not sure about this because in the market the prices for an electrical one is higher than a manual one. And I am also wondering whether just running will give more better results than using either one of them.

]]> http://bowflexseries7treadmillreview.com/is-a-manual-treadmill-is-better-than-an-electrical-one-for-burn-fat-fast-and-strengthen-my-lower-body/feed 1